IT'S TIME TO SET HER FREE!
Take back control of your health, fitness and mental wellbeing. The woman you have envied for so long has been inside you all along. It's time to dial in and achieve the body and lifestyle you have been dreaming of.
Imagine this...
You are looking in the mirror and you see Her…
It’s the you that you have always dreamed of staring back at you.
Lean, toned, healthy, with energy in abundance to kick ass and enjoy all the things in your life that are most important to you.
She Is You was created to empower women like you to reclaim control over their health, wellness and mental wellbeing.
No more daydreaming about the ideal body you want to see when you look in the mirror.
No more missed days of fun with friends and family because your energy level just isn’t there.
No more sacrificing your physical and mental wellbeing because your schedule is just too hectic or it’ too hard to get healthy.
Now is the time to show up and embrace the woman and life you have been longing for!
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With weekly coaching calls to keep you on track and monthly progress calls to take a deep dive into your progress and break through your roadblocks you will have the support, accountability and community you need to ensure success!
SHE IS YOU™ SUCCESS SYSTEM
Connecting with HER
To become HER you need to know who she is. With tools and support you will gain a greater understanding of who she is and why you want to become her. You will learn to embrace who you are today in order to get you where you want to be. By leaving you fears behind you, your journey will explode with possibilities!
Transform your eating habits
No more wasting your time with strict, unsustainable meal plans. We will create you a personalized meal template that is flexible, meets your nutritional needs and is sustainable!
Working out for your goals
Working out should not feel like a chore. With a workout plan designed for your goals and environment, you'll enjoy lacing up your sneakers everyday! Although you will be challenged to go outside your comfort zone, your workouts will all incorporate activities you love.
Skyrocket your energy levels
Did you know it's not just the beginning of your day, but end that determines your energy? She Is You will provide you with a personalized nighttime routine to assist you with achieving optimal levels of sleep, it will create continued momentum by celebrating wins with Coach C.C. and provide you with easy step-by-step implementation to support continued results.
SHE'S READY, ARE YOU?
© C.C. Coaching, LLC.